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Mental Health During COVID-19

Salesforce Women in Tech Group, Tirane, Albania
Fri, Dec 11, 2020, 1:00 PM (EET)

Check out what happened

About this event

Public health actions, such as social distancing, can make people feel isolated and lonely and can increase stress and anxiety.

- Everyone reacts differently to stressful situations. How you respond to stress during the COVID-19 pandemic can depend on your background, your social support from family or friends, your financial situation, your health and emotional background, the community you live in, and many other factors. The changes that can happen because of the COVID-19 pandemic and the ways we try to contain the spread of the virus can affect anyone.

- Take care of yourself and your community. Taking care of your friends and your family can be a stress reliever, but it should be balanced with care for yourself. Helping others cope with their stress, such as by providing social support, can also make your community stronger.

Our Woman in Tech community wants to encourage you to face this situation carefully and be happy. let's spend the most beautiful time together respecting safety measures.

When

Friday, Dec 11
1:00 PM - 2:30 PM (EET)

Where

Fakulteti i gjuheve te huaja
Rruga e Elbasanit Tirane1000

Group Leader

  • Ina Tane

    Ina Tane

    Leadership Development Association Albania, Kosovo & Presevo

    Group Leader

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