About this event
This virtual event is all about you and how you can be a better YOU. So to help you we are bringing Yoga and Meditation at the comfort of your home, you can participate along with your family and friends and take the benefit of this opportunity to do Yoga with the community.
Yoga builds strength and flexibility. It also makes us more aware of our breath, which ultimately helps to relax and calm the body and mind. People who practice regularly often notice that they are happier, have better focus and are able to handle the challenges of everyday life.
Similarly, Meditation helps to live in the moment by being aware of our breath.
Speaker
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Read MoreDianne Morgan
Modo Yoga
Teacher / Studio Director
Dianne comes with 24 years of experience in Yoga.
The wonders of yoga have woven their way through her life for the past 24 years, but it was at her first Modo class in 2006 when she knew she had discovered something truly extraordinary. The challenge of the posture sequences, the intensity of the heat, and the welcoming and comfortable atmosphere of the studio, all balanced perfectl…
Dianne Morgan
Modo Yoga
Dianne comes with 24 years of experience in Yoga.
The wonders of yoga have woven their way through her life for the past 24 years, but it was at her first Modo class in 2006 when she knew she had discovered something truly extraordinary. The challenge of the posture sequences, the intensity of the heat, and the welcoming and comfortable atmosphere of the studio, all balanced perfectly upon a strong and nurturing community foundation: here, she had found an oasis.
She traveled to Kerala, India in February 2010 where she proudly completed the 4-week Intensive Modo Teacher Training Program.
In September 2014, she completed the challenging and invigorating Modo Flow Training in Montréal and in July 2017, she was fortunate to experience Yin Teacher Training with Paul and Suzee Grilley.
Beyond yoga, she finds pleasure in reading (ravenously!), traveling, foreign and indie films, and walking along the water’s edge in my lakeside village.
When
Sunday, Apr 59:45 AM - 11:00 AM (EDT)
Where
https://zoom.us/j/501832765
Group Leaders
Sponsors
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Apex Hours
“Apex Hours” is a program Of the community, For the community and led By the community. A space that helps Salesforce experts across the globe share their expertise in various arenas with an intent to help the Ohana thrive! Run as a recurring event to share expertise on Salesforce and its ancillary areas through face to face and online interactions. Come learn and grow with this congregation and also help spread the word!