How to tame the Emotions Wheel, with Heidi Prowse!

Salesforce Women in Tech Group, Sydney, Australia
Thu, Sep 16, 5:00 PM (AEST)

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About this event

We are hosting an open chat with Heidi Prowse, CEO MIEACT and Salesforce Golden Hoodie Recipient, to recognise R U OK Day.

Join us for this interactive session on how to tame the emotions wheel. Heidi will touch on the feeling wheel, choosing the right words and the impact they have on you.

As Dr. Daniel Siegel rightly said - “Name it to tame it". This discussion is a great conversation to have with your team at work and even the kids at the end of the day and build our skills in communicating about our well-being. Use the 'Feeling Wheel' to help you find the right words!


and, there is more... Certificate Vouchers are up for grabs!

Speaker

  • Heidi Prowse

    Heidi Prowse

    Mental Illness Education ACT (MIEACT)

    CEO

    Heidi Prowse is a CEO, changemaker, community leader and carer.Heidi is now the CEO of a not-for-profit that provides mental health education and training to children, youth and adults in Canberra. Under Heidi’s leadership MIEACT's programs have achieved incredible results, including Canberra youth reporting they are 96% more likely to seek help, should they need it! Annually they have reached ...

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  • Group Leaders

  • Mia Pacey

    Mia Pacey

    Surf Life Saving NSW

    Community Group Leader

  • Healy Sabharwal

    Healy Sabharwal

    Creativemass

    Community Group Leader

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