We are hosting an open chat with Heidi Prowse, CEO MIEACT and Salesforce Golden Hoodie Recipient, to recognise R U OK Day.

Join us for this interactive session on how to tame the emotions wheel. Heidi will touch on the feeling wheel, choosing the right words and the impact they have on you.

As Dr. Daniel Siegel rightly said - “Name it to tame it". This discussion is a great conversation to have with your team at work and even the kids at the end of the day and build our skills in communicating about our well-being. Use the 'Feeling Wheel' to help you find the right words!

and, there is more... Certificate Vouchers are up for grabs!