'Looking after your mental health during the pandemic'

May 6, 2020, 3:30 – 4:30 PM

Do our colleagues, friends, and family know we’re there to support them? Do we all feel comfortable talking about mental health? How can we help each other right now? And how can we look after ourselves? That’s why we’re spending next Wednesday chatting to Ian Tomlinson, a Mental Health First Aid Trainer from LIVES who deliver vital care in those first critical moments.

About this event

Do our colleagues, friends, and family know we’re there to support them? Do we all feel comfortable talking about mental health? How can we help each other right now? And how can we look after ourselves?

During the current pandemic, sometimes a simple “how are you?” can become a heavy question to be presented with.⁣ Checking up on each other is so important right now, but it can definitely feel like an overwhelming conversation to have.

That’s why we’re spending next Wednesday chatting to Ian Tomlinson, a Mental Health First Aid Trainer from LIVES – the Lincolnshire charity that supports 700+ highly trained and dedicated volunteers who deliver vital care in those first critical moments.

This Webinar will focus on having those conversations about mental health, spreading awareness, and providing tips and resources for looking after yourself and others during the pandemic – touching on balancing work and home life.

With a live Q&A chatbox, you can ask Ian any questions you might have throughout the webinar, and he’ll try to answer as many as he can at the end. We’ll also end on providing a list of vital online resources from LIVES to help you during this time.

When

When

Wednesday, May 6, 2020
3:30 PM – 4:30 PM UTC

Agenda

Introduction from Emily Malone - Leader Nottingham Women in Tech User Group

Group Leader

  • Cat Mayfield

    OrbisProtect

    Community Group Leader

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