Laughter is serious business... especially for our mental health. In this dynamic and experiential session, we’ll explore the research behind laughter as a therapeutic tool, learn about laughter yoga as an intentional practice, and practice laughing together (yes, really!). Join us as Blair Brown, licensed clinical psychologist, guides us through Laughter Yoga and helps us identify how it shifts our mood and connection. We hope you can join us for this surprisingly powerful lesson that can carry into your personal and professional life.